Vitamin U: Lub zog ntuj tsim los tiv thaiv kev noj qab haus huv ntawm plab hnyuv
Ntawm ntau cov khoom noj khoom haus, Vitamin U tau maj mam ua kom pom tseeb vim nws cov khoom xyaw bioactive tshwj xeeb. Nws tsis yog tsuas yog ib qho khoom noj muaj txiaj ntsig zoo xwb, tab sis kuj yog ib qho khoom siv uas muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm plab hnyuv. Lub npe tshuaj vitamin U yog "S-methylmethionine", ib yam khoom uas tau muab rho tawm los ntawm cov kua txiv hmab txiv ntoo, uas muaj ntau yam haujlwm xws li txhawb kev kho mucosal, txhim kho lub cev tiv thaiv kab mob, thiab txhawb lub siab detoxification.
Cov teebmeemthiab kev ua haujlwm ntawm vitamin U
1: Txhim kho plab hnyuv mucosal
Vitamin U tau pom thawj zaug siv los kho mob plab thiab duodenal ulcers. Cov kev tshawb fawb tau pom tias nws tuaj yeem ua kom lub qhov txhab zoo ntawm qhov txhab thiab txhawb nqa mucosal regeneration, yog li shortening lub voj voog kho thiab txhim kho kev ua tau zoo. Tsis tas li ntawd, nws kuj muaj cov txiaj ntsig zoo rau cov kab mob plab hnyuv loj.
2: Txhim khu kev tiv thaiv kab mob
Qee qhov kev tshawb fawb tau pom tias Vitamin U tuaj yeem txhim kho lub cev tiv thaiv kab mob los ntawm kev tswj hwm kev ua haujlwm ntawm lub cev. Nws pab txhim kho lub cev tiv thaiv kab mob, tshwj xeeb tshaj yog nyob rau hauv cov mob gastritis ntev thiab hyperacidity, thiab tuaj yeem muab ntxiv.kev tiv thaiv.
3: Txhawb lub siab noj qab haus huv
Nyob rau hauv xyoo tas los no, kev tshawb fawb txog vitamin U hauv daim siab noj qab haus huv tau maj mam nce. Qee cov kev tshawb fawb tau pom tias nws yuav muaj qee yam kev txhim kho rau cov kab mob siab xws li daim siab rog thiab cawv kab mob siab. Qhov no ua rau nws muaj "tiv thaiv daim siab" cov khoom tsim nyog rau kev mloog hauv cov khoom noj niaj hnub no.
4: Antioxidant thiab tiv thaiv - cov teebmeem inflammatory:
Qee qhov kev tshawb fawb ua ntej kuj tau pom tias vitamin U tej zaum yuav muaj qee yam antioxidant thiab tiv thaiv - cov teebmeem inflammatory, uas tuaj yeem pab txo qis kev puas tsuaj ntawm cov dawb radicals rau cov hlwb thiab txo cov lus teb rau qee yam.
5: Kev tshawb fawb soj ntsuam thiab cov ntaub ntawv txhawb nqa:
Txawm hais tias vitamin U tau siv dav hauv kev ua lag luam, nws txoj kev tshawb fawb tseem xav tau kev txheeb xyuas ntxiv. Nov yog qee cov ntaub ntawv
txhawb nws txoj kev ua tau zoo:
CHENEY G. Vitamin U kho peptic ulcer.
Ib txoj kev tshawb fawb luam tawm hauv "Calif Med" hauv xyoo 1952 tau qhia tias vitamin U muaj txiaj ntsig zoo hauv kev kho mob plab.
Phau ntawv Journal of Nutritional Science
Ib txoj kev tshawb fawb luam tawm nyob rau hauv "Journal of Nutritional Science" tau taw qhia tias kev siv cov vitamin U rau cov neeg mob plab rwj tuaj yeem txhim kho cov tsos mob thiab ua kom lub qhov txhab zoo.
American Journal of Clinical Nutrition
Ib txoj kev tshawb fawb hauv phau ntawv xov xwm tau taw qhia tias Vitamin U tuaj yeem muaj txiaj ntsig zoo rau daim siab noj qab haus huv los ntawm kev tswj lub siab metabolic muaj nuj nqi.
Lub Suab Poj Niam
Ib tsab xov xwm xyoo 2022 tau hais tias Vitamin U tuaj yeem pab kho qhov txhab ntawm daim tawv nqaij thiab muaj qee yam kev tiv thaiv UV- ua rau tawv nqaij puas tsuaj.
Nco tseg:
Txawm hais tias Vitamin U muaj ntau yam txiaj ntsig kev noj qab haus huv, tam sim no tsis muaj kev sib koom ua ke pom zoo kom noj txhua hnub (RDA), thiab nws qhov kev nyab xeeb ntev - tseem xav tau kev tshawb fawb ntxiv. Tsis tas li ntawd, qee qhov kev tshawb fawb tau taw qhia tias cov pov thawj kho mob tam sim no ntawm Vitamin U tseem muaj tsawg, ntau cov kev tshawb fawb thaum ntxov tau dhau los, thiab tsis muaj kev txhawb nqa loj -scale, randomized tswj kev sim. Yog li ntawd, thaum siv Vitamin U ua cov khoom noj khoom haus, nws raug nquahu kom ua raws li kev qhia ntawm tus kws kho mob.
Xaus
Raws li cov khoom noj muaj txiaj ntsig zoo, Vitamin U tau maj mam tau txais kev pom zoo nrog ntau thiab ntau tus neeg siv khoom vim nws lub peev xwm hauv kev noj qab haus huv hauv plab, kev tiv thaiv kab mob thiab kev tiv thaiv lub siab. Txawm hais tias kev tshawb fawb tam sim no tseem nyob rau theem tshawb nrhiav, nws cov txiaj ntsig thawj zaug hauv kev siv tshuaj kho mob tau ua pov thawj nws tus nqi. Nyob rau hauv lub neej yav tom ntej, raws li siab dua - kev tshawb fawb zoo, vitamin U yuav tsum tau los ua ib qho ntawm cov khoom noj muaj txiaj ntsig zoo dua.
Daim ntawv teev npe:
Cheney G. Vitamin U kho peptic ulcer. Calif Med. 1952 Kaum Ib Hlis 77(4): 248-52. PIB: 13009468; PIB: PMC1521463.
Phau ntawv Journal of Nutritional Science. Phau Ntawv Qhia Qhov Kawg Kom Nkag Siab Cov txiaj ntsig ntawm Vitamin U rau Koj Kev Noj Qab Haus Huv . 2023.
American Journal of Clinical Nutrition. Vitamin U thiab Liver Health. 2024.
Lub Suab Poj Niam. Nws yog Ntau Tshaj Li Cov Ntawv Sau: Vitamin U Cov txiaj ntsig. 2022.
Vitamin U: Nws yog dab tsi, nws ua dab tsi, thiab yuav ua li cas kom tau nws. MediaFeed. 2021.
Vitamin U: Ib qho khoom noj khoom haus zoo rau cov kab mob plab. Dr. Garnett Cheney. 2021.
Vitamin U: Phau Ntawv Qhia. Lub Zos Vitamin Khw. 2025.
1: Qhov twg yuav khoom ntauVitamin U/ CAS Nr.63889-27-0?
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Tsuas yog cov khoom lag luam zoo, koj pab neeg yuav tau txais 4 kev txhawb nqa hauv qab no:
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